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EP 4: How Much Should You Be Able to Deadlift?

EPISODE · Jul 2, 2017 · 20 MIN

EP 4: How Much Should You Be Able to Deadlift?

from The Pat Flynn Show

Som's back and today we talk about how much you should be able to deadlift from the perspective of a generalist. From there, Som gives a simple, 2x/week, 15-rep program for getting your numbers up. If you like deadlifting, you're going to love this.

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EP 4: How Much Should You Be Able to Deadlift?

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How long is this episode of The Pat Flynn Show?

This episode is 20 minutes long.

When was this The Pat Flynn Show episode published?

This episode was published on July 2, 2017.

What is this episode about?

Som's back and today we talk about how much you should be able to deadlift from the perspective of a generalist. From there, Som gives a simple, 2x/week, 15-rep program for getting your numbers up. If you like deadlifting, you're going to love this.

Can I download this The Pat Flynn Show episode?

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