EP 4: How to cultivate a loving relationship with yourself

In this episode, we dive into the concept of self love. Creating, nurturing and honing in on the basics. Self love is made up of many different ways , tools and habits but the most important ones are made up from the work you do on yourself - for yourself. This is how you heal or at least get started with your healing journey. Here's what you'll learn: Understanding 4 basic steps to getting started with self love Setting boundaries, How to choose yourself How to reward yourself in a way thats purposeful and aligned How to be Selfish to fill your own cup up It starts with what you eat - cultivating gratitude for the basics. Follow Tyler here: https://www.instagram.com/_wellnesswithtyler/ Subscribe to Tylers Youtube here: https://www.youtube.com/@_wellnesswithtyler Subscribe to Tylers Newsletter here: https://wealthandwater.myflodesk.com/fyuklm5jhb?fbclid=PAZXh0bgNhZW0CMTEAAaZWErLl5isPbOEyEGdL1GJVUAiiZZCtVvOTnkaQQeMSFOz8Zs4yquT22Ls_aem_75q4QceeDh-xX5UTZDdUtw Love the podcast? Please leave a review at the bottom x