Ep. 4 I’m Not Crying, You’re Crying

 What do breakups, periods, stressful workdays, sh!tty friends, a pandemic, and a quality RomCom all have in common? Well...they’re highly likely to unleash the waterworks leading to crying. Possibly even “ugly crying.” Do you feel like you crack under pressure and you can’t hold back tears? Or bad friends, bad managers, and even worse boyfriends who don’t deserve your tears are still getting to you and you can’t hold back on crying? We get it. In this episode, Sam & Grace break down why it’s okay to break down and let it out. The benefits of crying, why it happens more frequently to women than men, and the reasons it’s actually good to allow your body space for an emotional release. Instagram: @LetmebreakdownTikTok: @LetmebreakdownWebsite: Letmebreakdown.comQuestions, comments, or anything you’d like to hear? Reach out to Sam and Grace at  [email protected]