Ep. 4 - Jackson Goding | Self Worth, Trauma, Personal Development & Unlocking Your Highest Potential

In this episode of the Mens Health Collective Podcast, Nathan May and Jackson Goding from Find Reason Therapy, delve into the intricacies of self-worth, trauma, and personal development. They discuss the impact of negative bias on mental health, the importance of basic health principles, and how building self-worth can lead to transformative changes in one's life. The conversation emphasises the significance of community, emotional awareness, and the journey of self-discovery, while also touching on the role of coaching and mentorship in facilitating healing. Jackson shares insights from his upcoming retreat, aimed at helping individuals break free from past traumas and create a legacy of healing for future generations.