EP 4 | Jersey City Marathon跑到抽筋差點倒在路邊？The 5 Types of Wealth新書分享！

from Sweetspot Hour 微甜時光 · host Sam Liao, Ariel Chen

這週日廖參加了舉辦在Jersey City的馬拉松賽事，這也是我們過去一週花費最多心力的事件。過去16週的訓練就在這一刻展現，26.2英里 (42.2公里) 的距離對於身心都是挑戰！廖分享了一系列準備到參與馬拉松的心路歷程。前一晚大失眠差點想棄賽，直到比賽前一刻才下定決心參賽。剛開賽還感到舒服自信，到後半程差點抽筋，還好紐約人熱情的加油聲，讓廖堅持下去完成比賽，最終破了個人最佳紀錄！除此之外，我們還分享了二月剛上市的新書 - The 5 Types of Wealth，有別於我們對於財富＝金錢的定義，這本書提倡財富是由五種類別所組成，分別是Time , Social, Mental, Physical , Financial。藉由作者提供的小問卷，我們探討了自己在哪一個面向更需要加強補足，以下也提供問卷連結，歡迎大家藉由這些問題審視自己，或許能更了解努力的方向～https://www.wealthscorequiz.com/quiz/start

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EP 4 | Jersey City Marathon跑到抽筋差點倒在路邊？The 5 Types of Wealth新書分享！

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