Ep. 4: Meghan Aris - The Way to Know is to Get Vulnerable

" ...an inquiry into movement becomes an internal dialogue..." "If you give yourself permission to follow your intuition, movement becomes a question." "Get curious and ask why.... and keep asking why - eventually you get closer to the Truth." Meghan Aris is an educator, mentor and Movement Coach in Victoria, BC, Canada, where she teaches Pilates. She has spent years diving into the process of meaningful movement and it is her life purpose to help others move in health and discover new ways to support themselves while developing their intuition and awareness.  Meghan draws from her extensive background in Pilates, yoga, dance, meditation, and trauma-informed inquiry to create relevant sessions of discovery for the person or group that she is working with. For more information about Meghan, go check out her website at: https://www.meghanaris.com/