Ep.4 Mental Health Matters - Fear

Why does fear have such a grip on us — and how can we loosen it? In this episode, Strawny and Benny open up with personal stories about their own fears, share a few laughs along the way, and break down practical ways to face fear head-on. From the state of "Fight or Flight" to life’s bigger challenges, this chat will leave you with tools, perspective, and maybe even the courage to try something new. Benny re-visits his time working for the council and the scene gets set for a very raw & vulerable Ep.5 for the boys.