Ep 4 : Mindfulness, A Rendition.

On this episode I was joined by the lovely, the one and only Doreen Gitonga for a rendition on mindfulness. We got to talk about feminism, the feminist movement and Doreen's take on it. We also got to talk about the art of being assertive , what shapes us, campus relationships and foremost what drives us every single day. I had an absolute blast talking to Doreen , her input into this was so beautifully articulated and her invaluable take on this is very much valued. I hope y'all enjoy this episode as much as we did making it and remember Mindfulness is a key to living. Lot's of love.