ep 4 | on processing emotions
from The Intuitive Living Podcast Hosted by Sioban Kiley
While I've always been known as emotional and sensitive, I've never known how to create a space where my emotions felt safe to live. I think this is a disconnect that exists in many of us: we know processing is important, but there isn't a blueprint as to how or what that process looks like. In this episode, I cover the reasons why I believe processing our emotions helps build a stronger relationship with ourselves and others, tips on how to identify when something needs to be processed, and what processing actually looks like (spoiler alert: it's not pretty). 1:1 Mentorship - intuitiveliving.podia.com/dating Social Media Workshop - intuitiveliving.podia.com/social-media-workshop Social Media Services - intuitiveliving.podia.com/social Follow me on social: Instagram & TikTok: @siobankiley @intuitiveliving.guide
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