EPISODE · Jun 10, 2026 · 12 MIN
Ep 4: One Sneaky Thought That's Derailing Your Progress
from The Brain Based Weight Loss Podcast · host Dori Sharvit
In this episode we explore the one thought that is quietly derailing so many people's weight loss progress and it has nothing to do with the food itself. We dive into where this thought comes from and how to shift it so that you stay on track.
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Ep 4: One Sneaky Thought That's Derailing Your Progress
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This episode is 12 minutes long.
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This episode was published on June 10, 2026.
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