EPISODE · May 24, 2024 · 12 MIN
EP 4 – Our BREATHWORK episode. Ciaran May helps us to use our breath to control our mind and body
from The Easy Wellness Podcast with Vinny Hurrell & Cate Conway · host BBC Radio Ulster
Do you know how to breathe properly? You might instinctively think you do, but in this episode we hope to improve your ability to use your breath to control your emotions and your body. Contact the team via email at [email protected]. If you are in distress or despair and would like directed to help and support, please visit bbc.co.uk/actionline.
What this episode covers
Do you know how to breathe properly? You might instinctively think you do, but in this episode we hope to improve your ability to use your breath to control your emotions and your body. Contact the team via email at [email protected]. If you are in distress or despair and would like directed to help and support, please visit bbc.co.uk/actionline.
NOW PLAYING
EP 4 – Our BREATHWORK episode. Ciaran May helps us to use our breath to control our mind and body
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.