EPISODE · Apr 17, 2020 · 45 MIN
Ep. 4 Q&A managing calories around alcohol
from The EC method · host Emma & Chloe
Emma & Chloe answer your questions: - Alcohol , chocolate and progress - Managing your calories around the weekend - The law of diminishing returns when it comes to exercise - A realistic weight loss goal from the 8 week plan If you want to join the waiting list for the next intake go to: www.theecmethod.co.uk
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Ep. 4 Q&A managing calories around alcohol
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