Ep.4 Self Compassion, Entrepreneurship & Mindfulness with Allison Grippe

In this episode of The Business of Living Well, we sit down with Allison Grippe—yoga instructor, entrepreneur, and soon-to-be yoga teacher trainer. As the founder of YUJ Yoga Studio, Allison shares what makes her studio unique and why she’s passionate about bringing yoga to more people. But that’s just the beginning—she’s also launching a new business with her fiancé, planning an international wedding, and stepping into a new role as a private contractor to help women cultivate self-compassion.We dive into what it means to practice mindfulness and the biggest lessons she’s learned along the way.Tune in for an inspiring conversation about yoga, entrepreneurship, and embracing big life changes with purpose!