Ep. #4: Self Talk, Your Inner Critic, Your Future Self & Filtering Through Her Lens.

Send us Fan MailQuotable moment: "What we focus on is what we will find."(~23:00) Try it:Look around room for everything orange.Tell me everything you saw that was blue.Did you find things that were sort of orange and you totally bent it to be orange?"What you're looking for, you'll find. If you're not looking for something, you won't find it...you were making things look like orange."7 key points to make your self-talk work for you:Awareness of Inner CriticAcknowledge Self ProtectionChange the NarrativeFuture Best VersionCrafting a vivid vision, lot of detailsFilter your actions and thoughts through her lens.Make it your Daily Practice Support the showChelsey Holm | the Wife Coach "I lead Christian wives  to become TENDER, TENACIOUS & TAKING BACK TERRITORY the enemy has stolen. To live by God’s design in marriage through right order, repentance & radical obedience.First step? Grab the 30 Day Guide: War Room RESET: daily action to regulate, realign, and reconnect. 👉🏼 Access FREE guide here. Optional $10 add on for action pack for faster implementation.Ready for a next step? If this episode stirred something deeper and you’re ready to move from insight into surrender, I created a short guided experience called From Awareness to Surrender.👉 Access From Awareness to Surrender here: ACCESS Looking for ongoing support? Inside High Level Wife, we continue this work together through Spirit-led teaching, posture work, nervous system safety, and daily surrender lived out over time.👉 Learn more about High Level Wife here: Get the Blueprint + learn more about HLWAs a mom of 5, I fuel my best daily to feel my best, stewarding this temple well. Grab my daily (13+ years) STACK. 2x certified Coach (...