Ep 4: Sharnee Lee Scott, Lagree Senior Master Trainer

In this episode of Do You Lagree?, host Michael Chipman sits down with Senior Master Trainer Sharnee Lee Scott to discuss what truly shapes high-quality Lagree training and studio culture. Drawing from their experiences relocating internationally to build Lagree communities, they reflect on the personal challenges and long-term rewards of committing fully to the method.They explore the often-overlooked foundations of great Lagree classes, including audio, acoustics, music selection, and the importance of structured mentorship before and after certification. The conversation also addresses the evolution of the Lagree method and why “Lagree light” undermines a practice defined by high intensity and low impact.Recorded by ROC Vox Recording & Production Studios in Pittsford, NY. Learn more at rocvox.com.