Ep. 4 - Six Practices for a Younger Face

This is the ultimate FACE-CARE episode, encapsulating years of experience helping clients transform their skin and facial posture, and all that I do for myself to smooth and restore, lift and tone, slow the visible effects of aging, promote regeneration and nourish the skin from the inside out. Loaded with unpopular opinions, I hope this episode will open your eyes, give you some aha moments, and provide a guide to help you age as beautifully and naturally as possible, while keeping calm, composed and chill in the process. Learn gentle practices like massage and gua sha to enhance your unique beauty naturally, rejuvenate your skin & body, and deepen your self-connection in the process. Begin to shift the way you see yourself and expand you into your highest vibrational expression of beauty at Embodied Beauty Academy. Sunscreens mentioned: Pipette Baby Babo Botanicals Apoterra Vitamin C Regenerative Balm My acne healing angel Sara Sumic Learn face yoga to build, relax, and lift your face (affiliate link)