EP 4: Spatial Wellness: Protect Your Peace in a Chaotic World

from The Living Sanctuary Podcast with Dr. Candace Nadine Breen · host Candace Nadine Breen

In Episode 4, Dr. Candace Nadine Breen breaks down the science of spatial wellness and shares personal stories—like a missed delivery during a move—to show how everyday disruptions drain our energy. Learn simple restorative practices (rest, breathing, boundary-setting) and how to protect your peace so you can rebalance, grow, and flourish.

Episode metadata supplied by the publisher feed · Published Jun 15, 2026

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EP 4: Spatial Wellness: Protect Your Peace in a Chaotic World

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This episode is 14 minutes long.

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This episode was published on June 15, 2026.

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