Ep. 4 - Sutra 1.3 On the Essence of the True Self

from Sutra Squad · host Seth Barron

This episode we complete the powerful trilogy of the opening of the Yoga Sūtra of Patañjali with sutra 1.3 that describes the outcome, or objective, or end result of yoga. We will explore the idea of the seer or the observer as the “true self” that shines forth when we achieve the state of yoga.

Episode metadata supplied by the publisher feed · Published Jan 16, 2026

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Ep. 4 - Sutra 1.3 On the Essence of the True Self

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This episode was published on January 16, 2026.

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