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Ep.4 T3 | Quem Está a Roubar o Sono dos Adolescentes? episode artwork

EPISODE · May 7, 2026 · 41 MIN

Ep.4 T3 | Quem Está a Roubar o Sono dos Adolescentes?

from RFM - Sono Trocado por Miúdos · host RFM

Neste episódio, conversamos com Cátia Reis sobre o sono dos adolescentes: cronotipo, horários escolares, treinos, ecrãs e rendimento. Afinal, quem está a roubar o sono — e a energia — dos nossos jovens?

Episode metadata supplied by the publisher feed · Published May 7, 2026

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Ep.4 T3 | Quem Está a Roubar o Sono dos Adolescentes?

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