Ep 4: Taming Your Inner Critic

If your inner critic has ever made singing feel stressful, heavy, or not fun… this episode is for you. That voice in your head—the one that nitpicks, judges, replays mistakes, and tells you you’re not good enough?
 Yeah… we’re talking about that voice. In this episode, I’m breaking down what your inner critic actually is, why it exists, and how it might be holding you back from singing freely and fully expressing yourself. The truth is, your inner critic isn’t the thing that will help you grow. 
It’s the thing that keeps you stuck. Inside this episode, you’ll learn: -Why your inner critic exists (and why it feels so convincing) -The 3 ways it shows up in your life (not just in your singing) -How it hijacks your perception and distorts reality -The difference between judgment and discernment -How to recognize when your inner critic is in charge -Simple, practical ways to quiet the noise and come back to yourself     FREE LIVE WORKSHOP: Midlife and Beyond Voice Revival
 Join me for a free, live experience designed to help you reconnect with your voice in a supportive, empowering way!!  Monday, May 4 at 7pm ET  We’ll explore: -Gentle ways to strengthen your voice -How to embrace your current voice (right now) -Keeping your voice flexible and strong through midlife -Mindset support + navigating vocal changes -Singing together in a safe, encouraging space This is for you if: -You haven’t sung in a while -You’re feeling disconnected from your voice -Your voice is changing and you’re not sure what to do -You’re ready to feel more confident, free, and supported Register here:
 https://www.erinstewart.net/voicerevivalworkshop   Resources + Links
 The Joyful Singing Starter Kit (FREE):
 https://www.erinstewart.net/starterkit Website: 
https://www.erinstewart.net   Let’s Stay Connected 
Instagram: @joyfulsingingwitherin 
Facebook: Erin Stewart - Voice Teacher and Mindset Coach for Singers   If this episode resonated with you, make sure to subscribe so you don’t miss what’s coming next. And if you’re enjoying the podcast, leaving a review is one of the most powerful ways to help more singers find this work.   I appreciate you so much for being here!   Disclaimer: While we talk about mental, physical, and vocal wellbeing here, this podcast is not a substitute for medical, vocal, or therapeutic care. Please seek guidance from a licensed professional for personalized support.