Ep 4: The 3 Main Reasons Why People Have A Poor Relationship with Food, Does Tracking Your Food Hurt Your Relationship with Food, and Our Honest Opinion On Body Positivity with Jared Hamilton

In this episode, my close friend Jared Hamilton joins me to talk about the topics of - The 3 Main Reasons Why People Have A Poor Relationship with Food - Does Tracking Your Food Hurt Your Relationship with Food? - Our Honest Opinion On Body Positivity - and more Jared is a fellow nutrition and fitness professional specializing in an area that most people need help with; rarely does anyone know how to coach it effectively. Jared is one of the best in the game and has helped hundreds of people fix their inner game issues to help them see the results they want and keep it for life. Where you can find Jared Hamilton: Dieting From The Inside Out Podcast Spotify Youtube Follow him on social media: Tiktok Instagram Join the Surviving to Thriving Community: https://www.facebook.com/groups/thrivingoncoaching/ Legion Supplements: Get 20% off your first order and double the reward points by using code THRIVINGON https://legionathletics.rfrl.co/8e2xn Learn more about Thriving On: https://www.thriving-on.com/1-1-coaching Follow me on Social Media: IG- https://www.instagram.com/thrivingonkc/ TikTok- https://www.tiktok.com/@thrivingonkc