EP 4 🎧 : The Chicken Incident: Why I Put Myself in Time-Out

We’ve all had those days where it feels like one more meltdown might just break us.This is the story of one of mine.It’s about chicken, but it’s really about so much more — it’s about how the hardest moments are sometimes the ones that teach us how to breathe again.Because the real magic? It’s never about controlling someone else’s energy — it’s about coming back to your own. 💛✨ Take a listen, take a breath, and maybe find a piece of yourself in this story, too.🌿 Reflection for you:When was the last time you gave yourself a Time-Out — not to step away, but to step back into your calm?👉 Subscribe to the podcast so you never miss the soul stories waiting to find you. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit heathercriswell.substack.com