Ep #4-The Impact of Our Emotions

Today we explore how emotions can impact our behavior and how to take control of them. Understanding how our emotions work, how we react in specific situations and how we can reclaim control over them is what we explore today. Resource for further reading on emotions https://www.verywellmind.com/what-are-emotions-2795178

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This episode is 18 minutes long.

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This episode was published on January 30, 2025.

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