Ep. 4 The Night A Yoga Class Broke Me (Body-Based Healing and the Pressure to Perform Movement)

from The Intuitive Drop | Body-based Healing for Real, Messy Life · host Lesley Turner | Somatic Practitioner and Intuitive Coach

Send us Fan MailThere were tears driving home from the yoga class. Then dancing in jeans in my living room. If movement has always felt like pressure or performance - like something you're somehow bad at - this episode is for you. I talk about what it looks like when your body finally stops cooperating with what your mind thinks exercise should look like, and what happens when you listen instead.Book 1:1 here

Episode metadata supplied by the publisher feed · Published Dec 22, 2025

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Ep. 4 The Night A Yoga Class Broke Me (Body-Based Healing and the Pressure to Perform Movement)

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This episode was published on December 22, 2025.

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