EPISODE · Apr 26, 2018 · 56 MIN
Ep. 4 - Training, Exercise, or Therapy?
from The Elevated Life · host Taylor Race
Nicole and Taylor break down the main gym archetypes in terms of WHY you are in the gym vs. WHAT you are actually doing in the gym. Do your goals align with your behavior?
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Ep. 4 - Training, Exercise, or Therapy?
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