EPISODE · Apr 23, 2025 · 38 MIN
Ep. 4 Unlearning People Pleasing
from SZN OF SELF · host Danielle Mills
Are you tired of shrinking yourself to keep the peace? In this episode of SZN of Self, we're unpacking the messy, magical process of unlearning people pleasing—and reclaiming your right to take up space. Join me as I share personal stories, powerful mindset shifts, and the uncomfortable truths that come with breaking the habit of putting everyone else first. We’re talking boundary-setting, guilt detoxing, and learning how to choose you without apology. If you've ever felt like you're drowning in expectations that aren't even yours, this episode is your permission slip to start living for you.
What this episode covers
Are you tired of shrinking yourself to keep the peace? In this episode of SZN of Self, we're unpacking the messy, magical process of unlearning people pleasing—and reclaiming your right to take up space. Join me as I share personal stories, powerful mindset shifts, and the uncomfortable truths that come with breaking the habit of putting everyone else first. We’re talking boundary-setting, guilt detoxing, and learning how to choose you without apology. If you've ever felt like you're drowning in expectations that aren't even yours, this episode is your permission slip to start living for you.
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Ep. 4 Unlearning People Pleasing
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