EPISODE · Jun 1, 2025 · 43 MIN
Ep 4: Wait... do I even have Hypothalamic Amenorrhea?
from HERhythm Podcast · host Laura Hetherington Tep
Wondering if your missing period is actually even hypothalamic amenorrhea- or just overthinking things (again)? In this episode, we are getting clear on what HA really is. I walk you through everything you need to know if you are starting to connect the dots and want to understand what’s really going on with your missing period.I will cover:- What hypothalamic amenorrhea (HA) actually is and what causes it- The lab work to consider- and what your results might not be telling you- Common symptoms and how they often show up (even if you are not underweight!)- Potential next steps if you are sitting there ticking boxes and realising, “Okay… this might be me”💫 Want more clarity? Take my free quiz: What’s Your HA Recovery Personality? http://subscribepage.io/ohX43N - Get personalized insight into where you are in the recovery journey and what to focus on next.🎧 Mentioned in this episode: Episode 1- My 12 year journey with hypothalamic amenorrhea: https://open.spotify.com/episode/5Y9UHMh6YtMGUe5yzaDvmY?si=f83b84ecab4f4127👇 Reach out or come hang out on IG:Instagram: https://www.instagram.com/herhythm_platformEmail: [email protected]
What this episode covers
Wondering if your missing period is actually even hypothalamic amenorrhea- or just overthinking things (again)? In this episode, we are getting clear on what HA really is. I walk you through everything you need to know if you are starting to connect the dots and want to understand what’s really going on with your missing period.I will cover:- What hypothalamic amenorrhea (HA) actually is and what causes it- The lab work to consider- and what your results might not be telling you- Common symptoms and how they often show up (even if you are not underweight!)- Potential next steps if you are sitting there ticking boxes and realising, “Okay… this might be me”💫 Want more clarity? Take my free quiz: What’s Your HA Recovery Personality? http://subscribepage.io/ohX43N - Get personalized insight into where you are in the recovery journey and what to focus on next.🎧 Mentioned in this episode: Episode 1- My 12 year journey with hypothalamic amenorrhea: https://open.spotify.com/episode/5Y9UHMh6YtMGUe5yzaDvmY?si=f83b84ecab4f4127👇 Reach out or come hang out on IG:Instagram: https://www.instagram.com/herhythm_platformEmail: [email protected]
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Ep 4: Wait... do I even have Hypothalamic Amenorrhea?
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