Ep 4 | We Can Do New Things (meditation for families)

In this upbeat and heart-centered meditation, families practice short affirmations together to build confidence and connection. A wonderful practice before school, camp, or new experiences.I hope you find this practice helpful. Come back to it anytime you may need it, and feel free to share it with other families who would benefit from it! We're all in this together.About Leigh & Moment by Moment:Leigh Crane is a parent, educator, and founder of Moment by Moment—a resource and community supporting individuals and families through presence, compassion, and connection. For more offerings, workshops, and free resources, head over to Website: ⁠www.momentby-moment.com⁠ Instagram: www.instagram.com/momentby.m.o.m.e.n.t/