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Ep.4 What Is The Best Diet?? episode artwork

EPISODE · Mar 1, 2024 · 24 MIN

Ep.4 What Is The Best Diet??

from Health Strength & Vitality · host Alex Vega

In this episode, we discuss what is the best dietary approach, is it the Paleo diet, the keto diet, the carnivore diet, the animal-based diet, the vegan diet, or even the Atkins diet. There are so many dietary approaches that it can be confusing to know which one is healthy for us, hopefully I clarify that for us in this episode.Follow me on Instagram @vegaalex33Contact me through email - [email protected]

Episode metadata supplied by the publisher feed · Published Mar 1, 2024

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Ep.4 What Is The Best Diet??

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