EPISODE · Feb 6, 2026 · 28 MIN
EP 4 | Why are we not talking about gluttony in the church?
from Her Holy Health · host Jaclyn Renee
Why are we willing to pray for healing in the church…but afraid to talk about gluttony?Why do we ask God to set us free —yet keep repeating the same cycles with food, guilt, and shame?In this episode, Christian health coach Jaclyn Renee exposes the spiritual, emotional, and physical roots of gluttony — and how it quietly becomes an idol, a coping mechanism, and a doorway for spiritual warfare.The Bible is clear:“So whether you eat or drink, or whatever you do, do all to the glory of God.”— 1 Corinthians 10:31Yet most believers were never taught how to steward their bodies in God’s design.We were taught:Try harder.Restrict more.Control yourself.Feel ashamed.Repeat.That’s not biblical discipline.That’s bondage.In this teaching, you’ll learn:✔️ Why gluttony is a spiritual issue, not just a food issue✔️ How emotional eating is often rooted in lineage and trauma✔️ The difference between self-discipline and spiritual discipline✔️ How food becomes a false source of comfort and control✔️ Why blood sugar and nervous system regulation matter in healing✔️ How to repent, forgive yourself, and reset your appetite with God✔️ Biblical steps to break binge–restrict cycles and generational patternsWe’ll also study the example of Daniel — who chose discipline over indulgence and was strengthened for spiritual warfare.This episode is not about appearance.It’s about obedience.It’s about stewardship.It’s about honoring Jesus with your body.Healing doesn’t come through punishment.It comes through alignment.🎧 Watch now and begin walking in freedom.🔗LINKS + RESOURCES📖 Join the She Abides Bible Study Waitlist🌿 Download the [free] Holy Hormone Reset Guide📱 Follow Me on Instagram💛 Apply for The Biblical Body Method ProgramJaclyn Renee is a Christian health coach and founder of the Biblical Body Method. She helps women heal their relationship with food, their body, and God through biblical rhythm, spiritual discipline, and functional wellness.Her work integrates Scripture, nervous system regulation, blood sugar balance, and Holy Spirit–led healing.
What this episode covers
Why are we willing to pray for healing in the church…but afraid to talk about gluttony?Why do we ask God to set us free —yet keep repeating the same cycles with food, guilt, and shame?In this episode, Christian health coach Jaclyn Renee exposes the spiritual, emotional, and physical roots of gluttony — and how it quietly becomes an idol, a coping mechanism, and a doorway for spiritual warfare.The Bible is clear:“So whether you eat or drink, or whatever you do, do all to the glory of God.”— 1 Corinthians 10:31Yet most believers were never taught how to steward their bodies in God’s design.We were taught:Try harder.Restrict more.Control yourself.Feel ashamed.Repeat.That’s not biblical discipline.That’s bondage.In this teaching, you’ll learn:✔️ Why gluttony is a spiritual issue, not just a food issue✔️ How emotional eating is often rooted in lineage and trauma✔️ The difference between self-discipline and spiritual discipline✔️ How food becomes a false source of comfort and control✔️ Why blood sugar and nervous system regulation matter in healing✔️ How to repent, forgive yourself, and reset your appetite with God✔️ Biblical steps to break binge–restrict cycles and generational patternsWe’ll also study the example of Daniel — who chose discipline over indulgence and was strengthened for spiritual warfare.This episode is not about appearance.It’s about obedience.It’s about stewardship.It’s about honoring Jesus with your body.Healing doesn’t come through punishment.It comes through alignment.🎧 Watch now and begin walking in freedom.🔗LINKS + RESOURCES📖 Join the She Abides Bible Study Waitlist🌿 Download the [free] Holy Hormone Reset Guide📱 Follow Me on Instagram💛 Apply for The Biblical Body Method ProgramJaclyn Renee is a Christian health coach and founder of the Biblical Body Method. She helps women heal their relationship with food, their body, and God through biblical rhythm, spiritual discipline, and functional wellness.Her work integrates Scripture, nervous system regulation, blood sugar balance, and Holy Spirit–led healing.
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EP 4 | Why are we not talking about gluttony in the church?
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