EPISODE · Jul 2, 2025 · 4 MIN
EP 4 – Why Do I Hyperfocus… and Then Crash?
from And How Does That Make You Feel? · host Jack Heyworth
Send us Fan MailHyperfocus feels like a superpower — until you forget to eat, ignore your needs, and crash hard. In this episode, Jack explains what causes ADHD hyperfocus, why it leads to burnout, and how to create structure and recovery so you can use it without paying the price.
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EP 4 – Why Do I Hyperfocus… and Then Crash?
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This episode was published on July 2, 2025.
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