EP.4 | 用焦慮防止失敗：焦慮背後的小小保護機制

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「焦慮很真實，但它可能不是真的」如果你走在一片未知的森林裡，不知道老虎是否存在，你會選擇一探究竟，還是打響指打到抽筋？這集田螺用一個詼諧的小故事，和你聊聊我們面對焦慮時的奇妙反應從響指防老虎到拖延焦慮的心理秘密，我們真的在保護了自己，還是被自己嚇壞了？跟著我們一起走進這片森林，重新認識那些讓人心跳加速的小老虎，或許它們其實只是路過的小貓！書籍名稱:《弗洛伊德及其後繼者——現代精神分析思想史》 -- Hosting provided by SoundOn

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EP.4 | 用焦慮防止失敗：焦慮背後的小小保護機制

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