Ep. 4 You become what you think about. episode artwork

EPISODE · Dec 11, 2022 · 26 MIN

Ep. 4 You become what you think about.

from Red Wolf CrossFit - Pack Mentality

Coach Matt and Danny talks about how self talk affects your CrossFit journey and how you can improve during difficult challenges in a workout. If you think positive you think postive, if you think negative you think negative. Everything is just mental.

Episode metadata supplied by the publisher feed · Published Dec 11, 2022

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Ep. 4 You become what you think about.

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