Ep #4: Your Own Happy Hour: Creating Joy on Your Terms

Every person deserves a “happy hour” — a ritual or menu of experiences that fills your inner cup and allows you to connect with yourself. In this episode, we discuss: What it means to “have your own happy hour”How to identify what truly fills youCreating your happy hour menu How to protect your boundaries The benefits of having a happy hour menu This conversation is about reclaiming your time and energy, prioritizing yourself to do things that truly bring you joy.

Episode metadata supplied by the publisher feed · Published Nov 11, 2025

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Ep #4: Your Own Happy Hour: Creating Joy on Your Terms

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