Ep. 40: Adam Armstrong on going from 'weak' to 'freak' (pt. 1)

The best stories about strength are from those folks who struggled every step of the way and triumphed nonetheless.  And my friend Adam Armstrong is no exception.  In this jam-packed episode, Adam details not only his rise from 'chump' to 'champ', but how an obscure form of programming from the world of Powerlifting is what helped him rise to new and exciting levels of strength.  BTW, if you're not on my daily email list, you are missing out big time - be sure to climb aboard here! https://alekssalkin.leadpages.co/8weekchallenge/