Ep. 40. Alex Gregory MBE.

Alex Gregory MBE won Olympic gold in two successive Olympics. Not bad! But that's just the beginning; he's been (almost) lost in a frozen ocean, written a book about spending time with his children outdoors, won every world championship rowing has to offer, overcome huge (often self imposed) obstacles and much more. And yet he remains ambitious and self effacing. We chat about all of this and start scheming a project in Scotland in 2019.