Ep.40 - Argue Better: How to manage healthy conflict in relationships | Verity Glasgow

We talk to Verity Glasgow from the charity OnePlusOne about how to argue better and manage healthy conflict in our relationships, whether that's with a partner, family member, friend or colleague.Verity also sets Gwen and Kate a listening exercise, to teach better active listening skills, one of the core elements of having a healthy, rather than harmful argument.OnePlusOne specialises in helping people to have healthy relationships, and learn to argue better. They also provide training for people who work with families and young people.To find out more about OnePlusOne, head to www.oneplusone.org.uk or contact them directly at [email protected] also have the following freely available resources which people can access:www.clickrelationships.org  - their relationship support platform offering expert advice on a wide range of issues.www.seeitdifferently.org – a series of powerful videos to help parents recognise the impact of their arguments on children, and encourage them to think about how they can resolve conflict in healthier ways.This episode focuses on healthy arguing, within mutually respectful relationships. If you or someone you know is in an abusive relationship then please go to the below links that will direct you to help and support in your area:https://www.gov.uk/guidance/domestic-abuse-how-to-get-helphttps://www.nhs.uk/live-well/getting-help-for-domestic-violence/Find out more!For all RUMP info in one place: visit our linkt.reeGet a shout-out:Want a mention on the next RUMPette? Tell us your feedback or what you do to make yourself feel good: [email protected] RUMP: If you enjoy the podcast, please subscribe, share with your friends and leave a review. It takes less than 60 seconds and really makes a difference in helping people discover the podcast. Thank you!Join the RUMP Club! Support the team and access exclusive content from as little as £3 p/month at: Right Up My Podcast | PatreonOr, if you'd like to make a one-off donation, you can buy us a virtual coffee from Buy Me a Coffee!Be social with us:Instagram      Facebook     TikTokThank you to our team:Music – Andrew GrimesArtwork – Erica Frances GeorgeSocial Media – Kate BallsRUMPette Voiceover – Dave Jones