EP 40: Breaking free from Money Shame and Shoulds

🎉 Exciting news! The latest "Fire Yourself First" episode just landed, and it's a game-changer!   In this episode, Wendy and Dr. Sarah Henry go deep on:   🚀 Breaking Free from "Shoulds": Discover the emotional weight behind these little devils and how swapping them for wishes can transform your mindset.   🌟 The Power of Self-Awareness: Learn how self-awareness played a role in bouncing back from surgery and uncovering the emotional journey of rewriting money stories.   💰 Navigating Abundance Mindset and Finances: Wendy shares insights on tracking cash flow and Dr. Sarah uncovers the emotional journey her clients take in rewriting their money stories.   🌌 Setting Yourself Free from Societal Expectations: Let's talk about societal pressures, marketing madness, and how YOU can break free. With an extremely rare dual specialization in both Clinical Psychology and Neuropsychology, Dr. Sarah M. Henry works with clients in highly demanding and stressful careers (medicine/healthcare, law, consulting, military, finance, academia) to overcome issues related to balancing work and parenthood, anxiety, mood, stress management, burnout, relationship difficulties and PTSD. Her work with the Navy SEALs and her own life experience as a working mother and military spouse make her an expert in the challenges of highly demanding lifestyles. Dr. Henry provides effective, evidence-based treatments that are proven to not only help clients achieve their desired results, but also to maintain their gains. Additionally, she provides support services to individuals ready to progress to the next level in their professions and enhance performance outcomes. After working with Dr. Henry, clients will understand how emotions work in their brains AND bodies to impact their thinking. She teaches clients to master their own cognitive and emotional power to achieve better performance and overall well being. Dr. Henry conducts all of her work via tele-health, which has been proven to be as effective as, if not more so than, traditional in-person services.   In this enlightening conversation, we talk about how knowing yourself and your gifts (not just your limitations) can get you where you want to be - in health, in wealth and in LIFE!   Find out more about Dr Henry and her services (especially check out her Executive Assessments - truly mind blowing!) at www.drsarahhenry.com Ready to unleash your inner superhero? 🦸‍♀️🚀 [Listen Now] P.S. Your journey to self-discovery and freedom starts with a click! 🌟 Find coaching and resources at your fingertips at www.wendyverwey.com!