Ep. 40 - Bringing Sexy Back for Mums (Even When You’re Knee-Deep in Toilet Training and Running on Zero Sleep)

In this episode of Beyond Motherhood, we dive into what it really means to bring sexy back as a mum, even when you’re knee-deep in toilet training and sleepless nights. We bust myths about pleasure, showing it’s not just about sex but finding joy and aliveness in everyday moments. From using your senses - like touch, smell, taste and sound - to reconnect with your body, to expanding your window of tolerance to handle motherhood’s challenges with more ease, I share practical tips to help you reclaim confidence and feel sexy in your skin again. Tune in to rediscover your pleasure and power as a mama, and let me know over on Instagram how this one landed for you: Instagram: www.instagram.com/moniquebathis You can also connect with me on: Facebook: www.facebook.com/moniquebathis TikTok: https://www.tiktok.com/@moniquebathisOr learn more at www.moniquebathis.com