Ep. 40: College, Community, & Convos with Michaela Ashcraft

from Heart + Sole · host Kathryn Benko

Today, the Heart + Sole ladies sit down to chat with Michaela Ashcraft! Michaela is a dedicated Sole Sister, Freshman at UNCW, Pastor's Kid, and wise beyond her years. She chats with us about her transition into college, and how it isn't as glorious as she thought it would be. Michaela opens up about how God is teaching her to surrender this year, and she shares her passion for giving back through health and fitness. You are going to love this convo! Follow Us on Instagram:Kathryn @kcollChelsea @chelseaallegraHeart + Sole @heartandsolepodcastSole Fitness @sole_fitnessJoin our Facebook Group! "Heart + Sole Podcast Insiders"Follow Michael on Instagram: @michaelashcraftSign up for the Sole Online Training App!Use coupon code 'SOLE20' for 20% off your first month!!REGISTER FOR THE SWEAT + SHOP EVENT NEXT WEEK!https://www.eventbrite.com/e/sole-fitness-sweat-shop-tickets-75895679019Support the show (http://www.solefitness.com/sole-store) --- Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support

Episode metadata supplied by the publisher feed · Published Oct 9, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep. 40: College, Community, & Convos with Michaela Ashcraft

0:00 1:05:43

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

To Hump A Pillow with Coach Ellen Melon Coach Ellen Melon To Hump A Pillow is a podcast about the patterns that shape our relationships — with our partners, our children, our desires, and ourselves.Through storytelling and self-discovery, Ellen Melon guides listeners through the deeper work of becoming safer in their bodies, braver in their conversations, and more authentic in their relationships.A podcast for adults who are rewriting the stories they were handed, Ellen blends sex education, relationship coaching, and pattern recognition to help people talk openly about intimacy, desire, conflict, and the parts of themselves they've spent years avoiding.This is relationship therapy in podcast form — with a clergy-like honesty, a recovering-people-pleaser heart, and a storyteller's soul. Explicit

Frequently Asked Questions

How long is this episode of Heart + Sole?

This episode is 1 hour and 5 minutes long.

When was this Heart + Sole episode published?

This episode was published on October 9, 2019.

Can I download this Heart + Sole episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!