Ep #40: Failing on Purpose

This week, I’m sharing the process that I’ve used to take the leap in creating this show for you, and how I’ve learned to invite failure into my life every single day. We can learn to love ourselves in such deep ways when we practice failing time and again, and so I want you to experience the most remarkable failures that will actually help you achieve your goals.Get full show notes and more information here: https://victoriaalbina.com/40Mentioned in this episode:Join Nervous System Signals and Safety!You understand your anxiety. You can name your triggers, trace them back, explain the whole thing. And your body still does what it does - the freeze, the brace, the exhaustion that has nothing to do with how much you slept. Working at the level where the pattern actually lives - your nervous system, your physiology - is what changes it. Signals & Safety is 12 weeks of somatic education and practice built from 20+ years of clinical training. You come out knowing why your body responds the way it does, and with the tools to meet yourself differently in the moments that used to undo you. Check it out here: https://feminist-wellness.captivate.fm/signalsandsafetyNervous System Signals and Safety