EPISODE · May 4, 2025 · 52 MIN
EP. 40 - Get Your 8 Hours
from At The Beep · host At The Beep
Make sure to get your 8 hours. Never miss a day. Do it on time. Optimize your environment. No distractions. Make a routine. Stick to the routine. No exceptions. No excuses.This isn't about sleep.Are you getting your 8 hours? Let me know: (608) - 856- 4955At The Beep
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EP. 40 - Get Your 8 Hours
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