Ep. 40: Hormones, the Hidden Secret to Health, Youth, Performance, & Vitality with Dr. Tami Meraglia

My guest today is an expert in all things hormone related. She's the national bestselling author behind the book "The Hormone Secret." Through her clinic, the Vitality MediSpa and Wellness center, and her book, she's helped thousands of people reach optimal health through her unique focus on hormones. She's also been accepted into Premiere speakers, an honor she shares with such greats as Arnold Schwarzenneger, Bill Clinton, and more. In this episode, we're going to discuss what you need to look out for, foods that optimize the ideal hormonal balance, environmental factors to avoid, and much, much more.