Ep.40: How Susie Castro, Owner of O’hare Crossfit, Is Making Fitness & Wellness A Priority In The Latinx Community

from Werk Mija Podcast · host Xochitl Carmona

Today I am joined by Susana Castro aka Susie. Susie is the owner and head coach of O’Hare Crossfit. Fitness and wellness is her business but bringing those two lifestyle facets to the BIPOC community in the western suburbs of Chicago is her mission. Her Mexican background and seeing how the LatinX community and especially women don’t make themselves a priority especially for their health is her driving force! Tune in to learn more about Susie's journey! Follow O'hare Crossfit Instagram: https://www.instagram.com/oharecrossfit/ Instagram: https://www.instagram.com/susiecastro_ceo/ TikTok: @oharecrossfit Website: https://www.oharecrossfit.com/ Follow Werk Mija on Social Media TikTok: @werkmija Instagram: https://www.instagram.com/werkmija/ Facebook: https://www.facebook.com/werkmija Website: https://www.werkmija.com Buy Me Cafecito (CLICK HERE): Allow me to continue creating content for our comunidad. Your contribution will allow The Werk Mija Podcast to invest in equipment for production and allow us to hire support to help us continue creating content and a safe space in media for Latinas.

Episode metadata supplied by the publisher feed · Published Oct 26, 2022

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Today I am joined by Susana Castro aka Susie. Susie is the owner and head coach of O’Hare Crossfit. Fitness and wellness is her business but bringing those two lifestyle facets to the BIPOC community in the western suburbs of Chicago is her mission. Her Mexican background and seeing how the LatinX community and especially women don’t make themselves a priority especially for their health is her driving force! Tune in to learn more about Susie’s journey! Follow O’hare Crossfit Instagram: https://www.instagram.com/oharecrossfit/ Instagram: https://www.instagram.com/susiecastro_ceo/ TikTok: @oharecrossfit Website: https://www.oharecrossfit.com/ Follow Werk Mija on Social Media TikTok: @werkmija Instagram: https://www.instagram.com/werkmija/ Facebook: https://www.facebook.com/werkmija Website: https://www.werkmija.com

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Ep.40: How Susie Castro, Owner of O’hare Crossfit, Is Making Fitness & Wellness A Priority In The Latinx Community

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