Ep 40 - How to improve your mental, spiritual & physical health with Michal Carlock

Today I want to welcome Michal Carlock to the podcast. Michal is the embodiment of resilience, determination, and faith. She is an actress, speaker, mentor, and the founder of Her Promise Circle, a faith-based community that empowers women to pursue their God-given potential while providing resources to support their mental, spiritual, and physical health. Learn more about Michal here: https://michalrenee.com/about-me Michal's Instagram:  https://www.instagram.com/michal.renee/ Her Promise Circle Website: https://herpromisecircle.com/ For 20% off your listentoyourgut.com purchase use code EBECK20 For 15% off your subscription at www.tobemagnetic.com use code EMILY6529 Click here to take a FREE CLASS at the Institute of Integrative Nutrition. Feel free to click Listener Support via our profile and choose a monthly contribution to support our podcast. I appreciate each and every one of you, so if it feels aligned, please do, and if not, feel free to simply share with some friends! All support helps so much. To sign up for the email list, click HERE youtube.com/c/EmilyBeck instagram.com/lovelydigest beckcreative.co/lovelydigest