Ep 40. Is sugar addictive and can it make you fat?

What this episode covers

This is one of the biggest talked about subjects in the fitness industry, so I want to change the way you think about this. I go in and discuss sugar in different forms, whether or not you'd have a bowl of it for breakfast and dive into what makes us eat it more. Find me on instagram - @kiomi.kjcoaching

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Frequently Asked Questions

How long is this episode of The Fit & Fierce Podcast?

This episode is 11 minutes long.

When was this The Fit & Fierce Podcast episode published?

This episode was published on March 25, 2024.

What is this episode about?

This is one of the biggest talked about subjects in the fitness industry, so I want to change the way you think about this. I go in and discuss sugar in different forms, whether or not you'd have a bowl of it for breakfast and dive into what makes...

Can I download this The Fit & Fierce Podcast episode?

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