EP 40: Joyful Mindfulness

from Showing Up To Life · host Art Burns

In this episode I give you a great informal practice in paying full attention to the joyful experiences of your life and how this practice will enhance your skills in meditation for wonderful, blissful results.

Episode metadata supplied by the publisher feed · Published Jul 5, 2019

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EP 40: Joyful Mindfulness

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This episode is 24 minutes long.

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This episode was published on July 5, 2019.

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