Ep 40: My Knee Injury Story - pt. 2 update

I'm giving a full knee injury update in this episode. Surgery #4, the prognosis, current state of my functionality, mental health & allll the authenticity. I'm spilling all the deets so whether you're just nosy, are interested in injury recovery or need a perspective shift, I think you'll enjoy this episode. We all go through crappy situations in our lifetime and I think it can be hard not to just let our health go to shit when it happens. If nothing else, I hope this episode encourages you to value your health💖 Connect on IG: @coachluie_ APPLY TO WORK WITH ME Knee episode #1