EPISODE · Sep 30, 2024 · 46 MIN
Ep 40: Pain Science & Nervous System Regulation w/ Diana Oppenheim
from Essential Conversations for Yoga Teachers · host Monica Bright
Today I have an interview with Diana Oppenheim, who is a self-proclaimed in it for life Yogi. Her goal is to help you build a more loving relationship with your body. She uses a holistic approach to wellness through yoga & somatic experiencing.As a yoga teacher, she understands that there is no protocol or prescription for life, but is willing to co-create that with you and find a path forward together. Outside of yoga, Diana loves to sleep in, enjoy slow leisurely mornings, ride her bike, being in nature and hanging out with her two cats.Click HERE to send me a text & let me know your thoughts on this episode! Support the showYouTube: Yoga with Monica BrightFreebie: Yoga Sequencing for Different InjuriesLet's connect:Check out my website: Enhanced BodyConnect with me on InstagramWanna work together? Book a Discovery CallPractice yoga in my online studio The Alliance (7-day free trial)Join my Newsletter for teachers below! Want me to discuss a topic? Click HERE to submit it!Become a supporter of the Essential Conversations for Yoga Teachers Podcast! Starting at $3/ month.
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Today I have an interview with Diana Oppenheim, who is a self-proclaimed in it for life Yogi. Her goal is to help you build a more loving relationship with your body. She uses a holistic approach to wellness through yoga & somatic experiencing. As a yoga teacher, she understands that there is no protocol or prescription for life, but is willing to co-create that with you and find a path forward together. Outside of yoga, Diana loves to sleep in, enjoy slow leisurely mornings, ride her bik...
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Ep 40: Pain Science & Nervous System Regulation w/ Diana Oppenheim
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