Ep. 40 | Reclaiming Style After Diet Culture

This week we’re talking about something so many folks in larger bodies have experienced: what happens when you find yourself trying to dress a body you’ve spent most of your life trying to shrink?If you’ve ever:✨ held onto “some day” clothes✨ bought outfits for the fantasy body (not the body you live in)✨ felt disconnected from your own style✨ or realised you’ve never dressed without shame, rules, or fear…this one is for you.We explore what happens when you stop trying to shrink, start dressing your current body, and discover that style can be a source of comfort, self-trust, and joy — not punishment.In “Reclaiming Style After Diet Culture” we’re exploring:How diet culture disrupts your identity, your style, and your relationship with your bodyThe “some day wardrobe” — why so many of us had oneClothing as motivation vs. clothing as informationDressing the fantasy body vs. the now-bodyFear, visibility, and the fashion rulebook handed down like an unwanted family heirloomThe moment you realise you’ve never actually explored your own styleHow experimenting with clothes can rebuild body trustThe power of comfort as a value — not a failureHow I’ve developed my personal style instead of following trends, and included legacy and comfort in my wardrobeWhat changes when you let your wardrobe fit your life (not the other way around)Links mentioned:Read my full article at UnflatteringThe TikTok crop-top moment I mentionedThank you for listening to The Culture Of It All! this podcast is a reader-supported publication. To receive early posts, bonus material and support my work, consider becoming a free or paid subscriber on Substack. Come say 'hello' on social media! You'll find episode content on Instagram stories. Looking for more conversations around the politics of fashion? Join me on TikTok Until next time, pals — keep showing up, speaking up, and taking up space.